By introducing young readers to the colors of foods also teaches about healthy eating, as eating fruits and vegetables in as many colors of the rainbow as possible every day helps people get all the important vitamins. Describes how people eat foods that are all of the colors of the rainbow, including red cherries, yellow bananas, and blue blueberries.

Learn about the importance of the fruit group, the foods in this group and how to eat healthy.

Learn about the importance of the meats and beans group, the foods in this group and how to eat healthy.

Recipes, helpful hints for eating lighter, and other suggestions for a healthy lifestyle.

Presents new words and phrases in English and Spanish and then combines them in a song, sung in both Spanish and English.

"This chronicles what director Lathe Poland learned after he was diagnosed with Type 2 diabetes. He sought to find out why he got sick, because he didn't fit the classic picture of an adult onset diabetes sufferer. He quickly learned that much of what he knew about healthy eating was based on myths or fifty-year-old science. He searches out why Americas modern food culture is killing us. The upside? There is a lot that can be done!" --

Celebrate all things Cookie Monster with this collection filled with sweet stories and scrumptious songs including favorites such as the 'Cookiehood' story, Healthy food song with Wyclef Jean, the Cookie tree story, and Cookie Monster's sorting song. Join Cookie in discovering that it is important to eat healthy foods too.

In this video, kids will learn that nutrients in the food we eat are what our bodies need to grow and stay healthy. It introduces each key nutrient: carbohydrates, fats, protein, vitamins, minerals and water. It provides explanation on how we get energy from the food we eat, measured in the form of calories, and how we burn that energy when we exercise.

"Harlem Grown tells the inspiring true story of how one man made a big difference in a neighborhood. After seeing how restless they were and their lack of healthy food options, Tony Hillery invited students from an underfunded school to turn a vacant lot into a beautiful and functional farm. By getting their hands dirty, these kids turned an abandoned space into something beautiful and useful while learning about healthy, sustainable eating and collaboration....

Healthy, Hearty Paleo Meals Without the Dishes, Mess or Stress Paleo cooking has never been so easy! In One-Pot Paleo, Jenny Castaneda shares delicious recipes for enticing Paleo meals that only require one pot, pan or bowl. That means tasty, filling Paleo meals without the mess. You'll spend less time cooking and cleaning and more time enjoying your meals. One-Pot Paleo's casseroles, stir fries, bakes, broils, soups and stews are a mix of Paleo essentials...