Welcome to the comprehensive audio program to imagery therapy for: The Common Cold, Bone Fractures, Arthritis, Hypertension, Headaches, Asthma, Infertility, Depression, Anxiety, Obesity...and Much More!! For years it has been widely known that the mind exerts a tremendous influence on our physical well-being-often determining the difference between health and disease. In Healing Visualizations, Dr. Gerald Epstein, a psychiatrist and pioneer in waking...

In Healing with the Mind's Eye, now revised and updated, Dr. Samuels offers you the same program of guided imagery exercises that he's used successfully in patient workshops across the country. You'll discover how to harness a variety of creative visionary techniques-reverie states, personal myths, helping figures, inner light, healing visions, healing imagery, and spiritual transformations-drawn from traditions around the world. As you progress through...

A practitioner of holistic medicine teaches three guided imagery exercises to help expectant mothers prepare themselves mentally for the childbirth experience.

"Let your worries go and relax with four beautifully crafted guided meditation programs with gentle narration and soft background music. Included: Guided Meditation For Inner Peace - Ten minutes of bliss to help you relax and get centered, when you've only got a short period of time; Patience - Learn to cultivate that Patience, that most elusive of qualities; Chill - This guided meditation will have you watching the river flow, and connecting to inner...

"This sampler of brief mindfulness meditations is a chance to try different approaches for developing the powerful practice of intentional awareness." --