Aided by little elfin characters, this helpful handbook delves into the who, what, and why's of bullying—and, most importantly, the how's of thwarting bullies. Kids will learn nonviolent ways to assert and protect themselves—and when to ask for adult help. Together, kids and caring grown-ups can banish bullies in schools and neighborhoods.

"For teens, obsessive game play can interfere with school, friends, and getting enough physical exercise. The Gaming Overload Workbook provides proven-effective strategies and tools to help teens set limits on screen time and create a more grounded, well-balanced life"--

"Being a teen is hard enough without anxiety getting in the way. You are changing more than ever before, not just physically, but mentally. And if you suffer from panic attacks, chronic worry, and feelings of isolation, it can be very difficult to meet your goals and succeed. The good news is that there are real, powerful ways that you can take control of your anxiety-and your life! In Mindfulness for Teen Anxiety, psychologist and learning specialist...

Do you go through the Christmas season feeling pressured, empty, inadequate, or depressed? Maybe you need some gentle, constructive, self-help therapy-Christmas Therapy. Insightful guidelines and enchanting illustrations-alive with color-will help you rediscover in your heart the magic, the meaning, and the mystery of this blessed time.

Presents a children's story that helps children recover from the loss of a grandparent and provides guidance on working through the grieving process.

Wouldn't it be nice if you could just flick a switch and make your shyness go away? No more worrying about what others think about you, no more embarrassment in front of other people. You could just relax and feel comfortable and confident, the way you probably think everyone else feels. If you struggle with shyness, you're all too familiar with the feeling of not knowing what to do or say, and you'll do anything to avoid feeling that way. But, most...

When Mom or Dad dies, children grieve deeply. But we can show our care and love for them by encouraging them to share their feelings of sorrow and loss. We can give them the time and space they need to adjust and listen to-if not answer-their questions. We can let them know that they can heal and live a happy, full life of faith, hope, and love-the kind of life their Mom or Dad would want for them. We can listen to their hurt and respond in a loving...

When the cubs have an attack of the "screamies" in front of the toy store, Mama gives them a taste of their own medicine.