Michael Spilling

"Provides comprehensive information on the geography, history, wildlife, governmental structure, economy, cultural diversity, peoples, religion, and culture of Estonia"--Provided by publisher.

Provides an introduction to training for long distance running, covering such topics as choosing running shoes, balancing dietary needs, using warm up exercises, protecting oneself from injury, and running schedules with different levels of difficulty.

"The culture of Mexico is colorful and complex, and readers are given a comprehensive look at its most unique elements in this guide to life in America's neighbor to the south. Chapters focused on geography, history, politics, and the economy supplement social studies curriculum topics, and others focused on leisure, arts, and food add plenty of fun along the way. Fact boxes and full-color photographs enhance this exciting reading experience, and...

"Vive la France! (Long live France!) The French mostly use this phrase during patriotic celebrations, but tourists to the country are sure to adopt the saying after experiencing all France has to offer. It is consistently the world's top tourist destination"--

"Although at times religious and ethnic tensions have risen to the surface, Indonesians live in relative harmony and have developed a distinct Indonesian identity since becoming an independent republic in 1949. With its multi-party democracy and free elections, modern Indonesia is a much more politically mature and tolerant place than it was during the Suharto era, when authoritarian one-party rule held sway. Today, Indonesia has become a prime example...

"The landlocked Czech Republic is not a large country, but it has a rich history. Known for its architectural treasures, lush forests, and a strong literary heritage, the Czech Republic was part of the Austro-Hungarian Empire and was united with Slovakia under the name Czechoslovakia before its peaceful independence in 1993. Since then, the Czech Republic has become a stable and prosperous parliamentary republic. Readers will learn more about this...

"Belarus as an official autonomous country only achieved independence in 1991. With a history of conflict, culture, and many different rulers, this former member of the Soviet Union must now strives to balance influence and values from both the East and the West. The people of Belarus have struggled to find a national identity, but today they hold strong to their traditions, language, beliefs, lifestyle, and culture. Through detailed text and photographs,...

"Croatia is a country with a vast history that has survived times of war and conflict to now enjoy growth and prosperity. Today, Croatia is a place where tourists find and enjoy beautiful havens and stunning landscapes. This book offers readers the chance to see what life in Croatia is like, including details of its history, government, lifestyle, sport, and popular foods. Vivid photographs, detailed descriptions of key locations, and compelling sidebars...

"Provides comprehensive information on the geography, history, wildlife, governmental structure, economy, cultural diversity, peoples, religion, and culture of Honduras"--Provided by publisher.

"Technical information, diagrams and photographs of United States Air Force planes." --